Scooting: where the infant sits on the step and thrusts forward using their bottom to land on the next step.Infants tend to adopt one of several strategies closely associated with stair descent: Not seeing the task ahead causes confusion and disrupts concentration. Seeing obstacles ahead helps stair descent, but for infants the action of keeping their heavy head balanced enough to look down at their feet and the objective together, make the process very difficult. It relies heavily on visual information to enable balance and accuracy. Stair descent involves perceptual, cognitive and motor abilities. In the United States, approximately 73,000 children between the ages of 6 months and 2 years have reported injury on stairs or steps in 2009. Infants are more likely to fall down stairs than any other age group. Infants and safe stair descent įalling down a flight of stairs or just a couple of steps is very common during infants’ first exposure to stair descent.

The World Cup Final 2012 will be hosted on December 8 in Bogota (COL).Īn annual competition, 'Girnar Arohan Spardha', is held in Junagadh, India, and involves a race to climb and descend the steps of the Girnar mountain.ĮSPN8 The Ocho has a televised event called 'Slippery Stairs'. 2011 winners are Dold (3rd time) and Cristina Bonacina (ITA). 2010 World Cup winners were Melissa Moon (NZL) and Thomas Dold (GER).

The most important - about 18 so called 'Masters Races' - have a predefined factor of 1.5 to 2.5, whereas all other races are given 0.4, 0.7 or 1 depending on class and internationality of the participants. The results of more than 160 races on all continents are evaluated each year for the Towerrunning World Cup. Stair climbing is one of the most grueling of sports, requiring competitors to move their entire body weight vertically, as well as horizontally. Prizes, awards, and other accolades are given for the top performers by gender and age group. Some have specialized exclusively in stair climbing races. World class athletes from the running and cycling worlds regularly compete in such events.

Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway. Stair climbing has developed into the organized sport tower running. The study concluded that stair-climbing met the minimum requirements for cardiorespiratory benefits, and considered stair-climbing suitable for promotion of physical activity. In one study based on mean oxygen uptake and heart rate, researchers estimated that ascending a 15 cm (5.9 inches) step expends 0.46 kJ (0.11 kcal) for the average person, and descending a step expends 0.21 kJ (0.05 kcal). Stair ambulation is an essential component of mobility in individuals, making its study critical to determining appropriate clinical intervention. The Force Plate-Mounted Stairs by AMTI are primarily used for research into gait disorders when a subject is walking up and down a set of stairs. It is often described as a 'low-impact' exercise, often for people who have recently started trying to get in shape.Ī common exhortation in health pop culture is 'Take the stairs, not the elevator'. Stair climbing is the climbing of a flight of stairs.

Up down stairs